Tuning Into Your Own Psychic Powers

psychic

Each and every one of us is considered unique and has our respective talent and ability. Talents however, need to be developed for it to grow. It is wasted opportunity to not shape and hone your talents and put them to good use. One latent talent a number of individuals possess is the psychic ability. Psychic powers exist and however people need to put in extra effort in order to draw them out. Let us look into how one can turn into their own psychic powers.

It should be noted that almost anyone can become more intuitive & learn to listen to their own psychic abilities as long as they exert a good amount of effort into it. There exists a number of exercises and training that you can do at your very own pace to help train your body and mind. Furthermore, the examples listed below can be done by just about anyone without spending an entire fortune with it.

Meditation proves to be a cheap but effective way of developing your psychic powers. Meditation can be done by practically anyone regardless of their age and as such, this can be a good avenue of exploring and awakening one’s latent ability. You can start by meditating every day for at least 10 to 15 minutes. You need to look for a quiet place to meditate and this is where you can raise your vibration to help develop their psychic abilities. Since spirit energy tend to vibrate at a higher frequency, it is important to find a calm and relaxing location to meditate in. Furthermore, with the help of meditation, you will be able to achieve a more relaxed state which helps in making you feel more connected to yourself, the spirit, and the energy around others.

Aside from meditation, you can also engage in our fun mind activities with friends. You can invite your friends to play Zener cards with you. Zener cards are cards used to conduct experiments for extrasensory perception (ESP), most often clairvoyance. Call your friend to have them pick up a card and study it without showing it to you. After that you can try to have them mentally share the image with you.

Walking in nature can also help you achieve a mindfulness meditation. This does not necessarily mean that you have to walk by yourself as you can also choose to bring a friend with you to make the trip worthwhile. Of course, as the meditation starts you can ask your friends to join with the activity to achieve silence. As you walk, concentrate on each step you take and focus on the movement of your body. This in turn allows you to take your mind clear of clutter and help increase your vibration.

You can also choose a more social approach by getting to your other psychics and mediums. Gaining the support of others play a very huge role in helping develop your gifts. You can also ask for these individuals to share their knowledge and experience or perhaps practice on each other. Other good alternatives include joining a spiritual development circle or taking related classes. This is where you will be able to find the right type of environment in which you can develop your psychic abilities and mediumship even further. Consider the options listed above as you progress spiritually and discover your hidden potential.

Nude Yoga

The concept and practice of yoga is not new. In the United States alone, around 20 million people buckle down and get on with it. But doing yoga with your clothes off? That seems quite new, isn’t it?

Nude yoga is the latest yoga trend. Those who wish to relax their minds can also now liberate their bodies by going au naturel. In fact, naked yoga classes have been quite a hit in some parts of New Zealand, Canada and the United Kingdom. For instance, residents from one of the elite districts in Auckland gather and strip off on Tuesday nights for an hour-long yoga session. Naked yoga in Australia is quite popular, too. ABC reported that a group of locals in the Gold Coast doesn’t mind bending without their clothes in front of strangers. Here are some reasons why you should take part in this newest craze:

1. Naked yoga fosters positive portrayals of our bodies.

Nude yoga lets us see our bodies in a different perspective. It encourages us to be proud of our special and distinctive shape and anatomy. Moreover, it shows us that we must welcome with open arms our imperfections and just let them out for the world to see. This practice helps people who would want to be unencumbered by the shackles that stop us from accepting who we are and from realizing that we are special.

2. Naked yoga develops our connection with our minds, bodies and spirits.

A skillfully executed naked yoga pulls us out from the things that limit us, thereby nurturing a more powerful sense of freedom and a positive recognition of our body image. By watching and feeling ourselves as we progress from one pose to another, it allows us to be connected with our mind, body and spirit. When this happens, we become more aware of our inner selves.

3. Naked yoga presents health benefits.

Like any yoga practice, nude yoga relieves us from the daily stresses we experience. In addition, it boosts our strength and stamina; improves our body functions; and builds up our energy. That being said, nude yoga specifically gives a boost to our self-acceptance and self-actualization.

4. Naked yoga is definitely sexy.

Nude yoga’s sexiness comes from within. A person who feels connected, positive and animated is sexy. Through naked yoga, practitioners and enthusiasts are always in good spirits, blissful and not self-conscious.

The World’s Most Exotic Horse Racing Spots

Horse racing is considered as among the world’s oldest spectator sports. No wonder that major racing competitions attract a great deal of crowd. On-site or online, horse racing creates a buzz. In fact, making a wager online on horse race results is very popular nowadays. There even are sites where first-timers can make online free bets.

Part of the adrenaline and enthusiasm during horse racing events is the experience: sipping your favorite drink while watching the bravura of thoroughbred horses up close or while marveling at the beautiful race horse track. For enthusiasts out there, here are some of the world’s most striking and glamorous horse racing spots that you should see:

1. Churchill Downs

This racecourse in Louisville, Kentucky, which is one of the biggest in North America, is noteworthy because of the Kentucky Derby that attracts at least 150,000 spectators. Churchill Downs is also notable for its twin hexagonal spires and its contemporary but friendly vibe.

2. Woodbine Racetrack

If you’re up for some history, then Woodbine Racetrack is your get-to place. The track is the venue of the very first Summer Paralympics that was held in 1976. It has three racecourses, one of which is made of crushed limestone. Currently, it is the single track in the North America that conducts thoroughbred and standardbred races on the same day.

3. Hipódromo de San Isidro

One of the most beautiful racecourses can be found in South America. An example is Hipódromo de San Isidro in Buenos Aires Argentina. Albeit the little interest of Argentinians in horse racing as a sport, Gran Premio Carlos Pellegrini, which is annually held at Hipódromo de San Isidro, attracts spectators from all parts of the continent.

4. Aintree Racecourse

If you are a true derby fan, then you are very much familiar with Aintree Racecourse in England. This is where the Grand National is being held every April. The event is stretched for 3 days and is said to be the world’s most difficult steeplechase. Located in the Merseyside parish of Aintree, the track was home to many historical races; one of which is the 1928 Grand National where only 2 out of the 48 horses finished the race.

5. Flemington Racecourse

Flemington Racecourse is home to the Melbourne Cup, which is hailed as the “race that stops a nation.” Situated in Flemington, Victoria, the 2300-meter track is adorned with a bronze statue of Phar Lap. The racecourse is unique in a way that races are run anti-clockwise, contrary to the usual clockwise route.

12 Coolest Places to Visit in the Philippines

Comprised of more than 7,100 islands, the Philippines is blessed with beautiful beaches, breathtaking sceneries and marvellous natural landscapes. The country is also rich in historical and cultural treasures that visitors, either locals or tourists, should see and experience firsthand. These 12 travel destinations are some of the coolest places to visit in the Philippines:

12. Boracay Island

Famous for its white sand beaches, Boracay Island is perhaps the most popular beach in the country. The island is known for vibrant night parties, beautiful sunset, pristine waters and adrenaline-pumped adventures such as cliff diving and motor biking.  Tourists can explore beautiful lagoons, volcanic caves and hidden coves in Boracay.

11. Camiguin Island

Witty locals tagged Camiguin Island with the slogan “Come Again in Camiguin.” Holidaymakers will surely visit Camiguin Island over and over again. The island is well-known for its natural attractions. To name a few, there are must-see white sandbars, springs and waterfalls. The sunken cemetery is also a must-visit landmark. Every October, tourists flock around the capital for the celebrated Lanzones Festival.

10. Subterranean River National Park

Puerto Princesa’s Underground River is the longest traversable underground river in the world. It is also a UNESCO World Heritage Site and among the New 7 Wonders of Nature. Inside, there are beautiful stalactites and stalagmites, impressive rock formations, underground waterfalls and river channels.

9. Langun Gobingob Caves

Samar is regarded as the “caving capital of the Philippines.” For spelunkers out there, come visit the country’s largest caving system. Langun-Gobingob Caves have a chamber so big that at least three football fields can be contained in it.

8. Baguio City

If you want to experience the colder side of the country, go and see Baguio City. Dubbed as the “summer capital of the Philippines”, the city is frequently visited mostly by the locals because of its cool climate. There are also parks, landmarks and family activities that people of all ages can enjoy. Among the top itineraries of tourists are strawberry picking at a strawberry farm and “picture-taking” with the Igorots.

7. Vigan City

Take a walk at the famous Crisologo Street and marvel at Spanish colonial period houses that dates back as early as the 16th Century. A UNESCO World Heritage Site, Vigan City in Ilocos Sur is also famous for its Ilocos Empanada and Vigan Longganisa.

6. Banaue Rice Terraces

The Banaue Rice Terraces is a living proof of how hardworking the ancient tribes of Ifugao are. This landmark is considered as the “Eighth Wonder of the World” and a natural treasure that Filipinos are proud of.

5. Donsol, Sorsogon

Aside from virgin islands and stunning waterfalls, Donsol is home to whale sharks or “butanding” in the local dialect. Tourists can swim along with the whale sharks, cruise the Donsol River or go firefly watching under the starry skies. Due to influx of tourists, hotels and beach resorts are being developed in the area. Employers of Filipino staffs such as ACM Group, are among those who are invested in the area.

4. Guimaras Island

Guimaras is renowned for its white sand beaches. From Iloilo, foreign and local tourists will enjoy a 15-minute boat ride to the island. There, they can opt for land tours and visit the popular landmarks in the island. Tourists cal also go island hopping, snorkelling, feed some fish, and of course, taste the world’s famous mangoes. Yum!

3. Bohol

The province offers so much nature tripping and fun activities to its visitors. Go and see the beautiful Chocolate Hills and wade in hidden white sand beaches. Do not forget to pay a visit to the tarsiers and the butterfly sanctuary.

2. Cagayan

Cagayan is situated at the northern part of the country. The province was the location of the U.S. and French versions of Survivor because of its untouched island beaches. The far-flung Palaui Island is the favourite place of soul searchers in Cagayan. It houses various marine species and a 50-kilometre coral reef. Probably the best part of your Palaui experience is having a dip in the Philippine Sea.

1. Batanes

Like Cagayan, Batanes is at the northernmost part of the Philippines. The province is the perfect example of a travel destination that has majestic sceneries, romantic sunset, rich culture and tradition, picturesque coasts and amazing people.

Travel Budget Control: Ways to Underspend When on Holiday

Going on a holiday either by visiting local tourist spots, traversing the deep, blue seas in a cruise, or travelling abroad can be an expensive endeavour. Since holiday trips are intended to be your time to de-stress and take a time off from your busy schedules, make sure to plan and organise your well-deserved break while staying on budget so that financial stresses can be averted. Fortunately, we will give you tips on how you can underspend when on holiday. For more ways to improve your finances, click here

  • Pack Lightly

There are airlines that lower their airfares to attract more passengers; however, some have hidden travel costs mainly stemming from excess baggage weight. See to it that your suitcase is within the weight allotment set by the airline company. Alternately, stuff some of your things in you carry-on to get rid of additional baggage fees.  Lighter suitcases can translate to big savings especially if you walk to your hotel or destination (if it’s quite near) rather than riding a cab. There are also more cheap transportation options if your suitcase is not that heavy.

  • Take Advantage of the Public Transport System

Majority of key tourist hubs have a working public transport system. Instead of hailing a cab, try riding buses, trains or other local means of transport when heading to your destination. These options are way cheaper, plus you get to experience how it’s like navigating the area like a local.

  • Skip Staying at Chain Hotels

Always opt for cheaper alternatives for your accommodations. Why would you cough out $200 for a one-night stay at some posh hotel when you could get the same accommodation at a $30-$40 inn? You can visit TripAdvisor for a good selection of cheap guesthouses, inns and motels. In addition, try house sitting. As the term implies, you have to take care of somebody’s abode while they are also on a trip. In exchange, you get to stay there for free. If you’re interested, find available homes near your travel itineraries at Mind My House and Luxury House Sitting.

  • Try Local Cuisines

If you’re up for a gastronomical adventure, savour local dishes served at eateries and holes-in-the-wall. Not only they are cheap, they are flavourful too. You can look for food destinations near you area online. Always check the price range and read customer reviews.

  • Research Cheap Local Hot Spots

Luckily for you, there are apps that will search top local and tourist spots that are within your budget. For instance, Happy Hour Finder gives you a rundown of happy hours in your area, what they offer, and when you can avail good deals. This way, you can enjoy some booze, funky music and sometimes free meals without going too far-flung.

Promotional Coffee Mugs: A Great Way to Promote Your Destination

Businesses have been promoting their product or services through traditional media channels like television, radio, magazine, newspapers and social media. In addition, the use of promotional items such as coffee mugs, caps, shirts, pins and figurines have proven to be useful especially in the travel industry. These promotional goodies are known to be effective marketing tools. In fact, based on a survey conducted by the British Promotional Merchandise Association, 79 percent of those who received promotional products are very likely to do business with that company.

Nowadays, many hotels, inns and resorts from key travel destinations scratch their heads about new ways to re-promote their businesses as well as the tourist spots. Good thing that promotional coffee mugs and cups are there to the rescue. Here are some reasons why you should advertise using promotional coffee mugs:

  • Think Long-Term

Majority of businesses rely on television ads when promoting their brand or products. Be that as it may, these advertisements do not linger that long on televisions. On the other hand, coffee mugs do last forever. A 30-second tv ad may cost you thousands and thousands of dollars while your coffee mug comes cheap and continuously promote your business.

  • Increase Your Sales

When a person saw someone using a promotional coffee mug, it is instinctive that there is an assumption that this person trusts the company behind the promotional item. In effect,  there are people who will transact with that company, thus boosting their sales.

  • Build Customer Loyalty

Customers love freebies. When a person receives free goodies after staying in your inn or motel, it is more likely that there will be a repeat-purchase. On top of that, your loyal customers will talk highly of your business. Consider that as a free but effective promotional method alternative.

  • Eye-Catchy and Durable

Mugs that are beautifully decorated are among the favourite of customers. They like mugs as souvenirs and display them in their own homes. Also, coffee mugs or cups made from glass and ceramics are so durable that users will use them over and over again. This is a good thing since it serves as a free plugging for your business.

With the competition in the travel industry getting more and more aggressive, businesses like yours should think of new ways on how to advertise and re-promote your product or service offerings.

12 Awesome Things to Do in Adelaide

Notable because of its sunny weather, Adelaide is a city in Australia that is recently under the international spotlight because of its standings in various “Global Liveability” polls. The city is popular for its rich history, food and wine, and world-class festivals.

Adelaide has a reputation as a very sleepy Australian city, but there are a lot of awesome things to do and must-see festivals to attend here. Some include the AFL match involving the Adelaide Crows, hanging out in Hindley Street for some edgy nightlife, and visiting  Maslin Beach which is also a nudist beach. When in Adelaide, here are more fun stuff to do in the city:

  • Buy Fresh Produce

You can buy farm-fresh produce and hormone-free meat and poultry in the city. Just head to Adelaide’s Central Market and sample some artisan cheeses and fresh seafood. Engage in a conversation with the locals while sipping a cup of espresso.

  • Wander Around Port Adelaide

Tourists can wander around the area using a map that can be obtained from the tourism center. Be amazed by 19th-century architectures and picturesque old piers. Adrenaline junkies are suggested to kayak along Port River. Take a look back at the city’s rich history at South Australian Maritime Museum. After a long day, drink craft beer at the local pubs. In case that you get into a spot of bother, you can seek out trustworthy legal help in Adelaide. 

  • Shop ’til You Drop

Adelaide is a shoppers’ haven because of numerous shopping precincts in every nook and corner of the city. Make your way to Rundle Mall and East End for some cheap but good finds. Recharge for a coffee break at Nano Café.

  • Visit Adelaide Hills

Adelaide Hills is home to at least 60 wineries and cellar doors. Drink some Pinot Noirs and Chardonnay or nibble tasty cheeses and cured meats while enjoying the majestic sceneries of the region.

  • Hike to Mount Lofty

Those who are in it for some adventure can hike to Mount Lofty. Don’t miss the Waterfall Gully which is a popular destination for tourists and alike.

  • Roam Around the Botanic Gardens

The city’s botanic gardens may not be as nifty compared to other cities, but Adelaide Botanic Gardens is filled with great discoveries for nature lovers. On your way, drop by t the Palm Lake and Santos Museum of Economic Botany.

  • Spend Your Day at the Beach

Adelaide is blessed with stunning beaches and beautiful coastlines. Make your way to Glenelg, a well-known seaside tourist spot in Adelaide. Take a picnic to Henley Beach or have fun at The Beachouse with your family.

  • Enjoy Some Art

The Art Gallery of South Australia is the perfect place for local and foreign art lovers. Aside from exhibiting various photographs and masterpieces, another good thing about this art gallery is that entrance is free.

  • Gaze at the Marvellous Adelaide Oval

The Adelaide Oval hosts sporting events, such as cricket and football, and concerts. Get a VIP pass at the Oval through Adelaide Oval Tour and see for yourself some famous sports collections and memorabilia.

  • Explore the City on Bike

There are free bike rentals at the city centre and in some local offices. Visitors can head straight to Henley Beach for a thrilling 40-minute bike ride.

  • Visit Adelaide Zoo

Adelaide Zoo is the city’s most famous wildlife facility. Get up close to at least 1,000 wildlife species. The main zoo’s main attraction are the Giant Pandas. Kids and those young at heart will definitely enjoy dolphin-watching and swimming cruises via Temptation Sailing.

  • Eat a Lot

Foodies can go to East End and the Leigh Street to taste some great food from the best restaurants in Adelaide. Some of the local favourites are Africola and Golden Boy.

In case we miss things, share your experiences while in Adelaide in our comments section!

Travel Injuries: Make a List of Doctors and Hospitals in Advance

Let’s face it, travelling is a risky pastime. From bungee jumping using unreliable third-world ropes to flitting around unfamiliar roads on a motorbike without helmet, it is a fact that injuries as severe as quadriplegia can happen. Illnesses can also befall to anyone while on a trip, therefore don’t take your chances of remaining healthy or unhurt while you’re out of town or outside the country. It is a must that you have a travel insurance you can rely on in case of medical emergencies while travelling.

Before hopping to your next destination, it is suggested that you make a list of doctors and hospitals in advance. Here are the reasons why:

  • Check the Coverage of Your Insurance

You have to check the hospitals that are covered by your travel insurance. In the event of an urgent medical situation, you and your companions know which hospitals to go to. If your insurance policy is not valid for trips abroad, secure a temporary health insurance policy that can cover your medical needs overseas.

  • Get Vaccinated

Before proceeding with your journey, it is a must to see medical professionals to check your health status and address your immunisation needs. For spur of the moment trips, having a list of doctors or hospitals near your area sure comes handy.

When getting vaccinated, you have to consider your age, pre-existing medical conditions (if any), medication allergies, duration of stay, and the risk of being exposed to viruses, infections or diseases that are pretty common to the region or country you’ll be visiting.

  • Seek Medical Advice

If you plan on visiting a popular destination for the first time, you should consult first with doctors near your area for a medical advice and evaluation. Again, having a prepared list of doctors and hospitals comes handy especially for unexpected business trips abroad. For instance, look for hospitals that provide the services of a chiropractor.

You can consult health professionals regarding ear discomforts that your children may feel while on plane. Also ask for medical advice on how to avoid such inconvenience or how to alleviate the pain. Motion sickness is also pretty common to adults and children. Inquire about medicines that can help prevent it.

Final Reminders:

When packing for your trip, don’t forget to include medicines and some medical supplies since these may be unavailable to the place where you’re going. Always have with you at least a record of hospitals that are covered by your insurance or those that are near your area. It is also suggested to bring with you your medical history and also your travel companions’.

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